Parenting In The Thick Of It With Louise Clarke

I recently attended a one day course on Meditation and it was AMAZING! Not only did I get the chance to participate in 3 additional guided meditations to the ones I do myself on a daily basis, but once again, was reminded of the benefits of a meditation practice. If you do not have a regular meditation practice and are curious as to how to get started and why you should do it in the first place, tune in... I include a very basic 3 minute guided meditation.    Follow Me Online Here Instagram: https://instagram.com/louiseclarke.ypp Pinterest: https://www.pinterest.ca/louiseclarkeyourparentingpartn/ Facebook: https://www.facebook.com/yourparentingpartner/ Twitter: https://twitter.com/YPPartner You Tube: https://www.youtube.com/channel/UCqdQ1_fC72bKutwr5EfavQA FB Parent Support Group: https://www.facebook.com/groups/ParentingInTheThickOfIt/ Podcast: https://itunes.apple.com/us/podcast/parenting-in-the-thick-of-it-with-louise-clarke/id1358492950 Parenting In The Thick Of It Family Organizer: https://pare