Tete & Espresso

Affirmations - What I do When I do - Friday - 038

Informações:

Sinopse

Hey TeTe, Yeah. Hey TeTe Yeah, show me how to get down, Ok. Show me how to get down, ok...Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. Today I’m going to give you a breakdown of what I think and do when I’m saying affirmations, and for our espresso shot, I’ll give you my affirmations I say daily.... Let’s get down. 1) Throw those shoulders back, hold your head high, stand like you are about to receive a giant gift for a holiest of people. Palms facing up, arms wide open, almost like you are sunbathing, ready to soak in a receive...2) Energy...Get excited knowing that what you are about to say, programs your brain for more of that same feeling. Utilize the energy by karate chopping down when emphasizing what you want. Almost like a demand, a command. And you can do that nicely, because your own mind is who you are talking to, you are building you up, that makes me freaking excited!! Everything I want to be, is here now. Waiting for me to bring it to life...Hey TeTe, “yeah” show me how to get