Tete & Espresso

Tap Tap taparooo ... Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. Let’s talk 1 minute about life, and take a 1 minute espresso affirmation shot. This week’s theme is peace. Today’s topic, tap your elbow. Reach your middle finger to your elbow and tap it once for me. You know what you just did (Excited like they just pressed the launch sequence)??? You just entered the space where peace is possible called, the present moment. Yes this is an actual technique called tapping.