Breathe Full

Each of us experiences original wounds that we carry with us for the rest of our lives. The original wounds include: Rejection, Abandonment, Humiliation, Betrayal and Injustice. These wounds can also be inherited, passed down from our families, friends and people before us. In this episode, we work to identify our original wounds and discuss how to heal them so that we don't pass them down, continuing a cycle of pain. To follow Sheena on Instagram: @sheenajeffers