Plant Yourself - Embracing A Plant-based Lifestyle

Joseph Alexander is a nurse and park ranger in Minnesota. He's always been interested in health, and has always loved the outdoors. Knowing just those facts about Joseph, if you were to close your eyes and picture him in your imagination, you probably wouldn't see him as a 438-pound diabetic who had started - and given up on - just about every diet and weight loss strategy known to man. The post “If You Want Real Change, Make Real Change” with Joseph Alexander: PYP 305 appeared first on Plant Yourself.