Plant Yourself - Embracing A Plant-based Lifestyle

Tess Masters, aka The Blender Girl, is a powerful spokesperson for a healthy plant-based lifestyle, and a force of nature. Growing up in Australia on a "meat and three veg" diet, she was plagued at age 14 with extreme lethargy. A naturopath suggested that she eliminate gluten, meat, and dairy, and within 48 hours she felt dramatically better. The post Veggies, Opportunities, and the Gold Rule of Improv with Tess Masters: PYP 304 appeared first on Plant Yourself.