Total Brain Makeover By Dr. Srini Pillay
My mind is racing-someone please make it stop - Episode 4
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:22:39
- Mais informações
Informações:
Sinopse
You’re trying to have a low key day but your mind just won’t stop racing. How do you get it to slow down? How can you tap inot your brian to do this? Aside form slowing down, is there any other option? In this episode, srini walks you through a few tips on dealing with a racing mind so that you can get to sleep or complete what you need to complete.
