Courtside Podcast

Connor Grant is a Sport and Exercise Psychology Consultant, who has worked with International and Premiership Rugby Academies, Olympic Gold Medalists, Junior Davis Cup Tennis Players and The Rising Stars of Africa Football Academy.   Last month Connor was at the Barcelona Tennis Academy which we are part of, so on a hot but windy (sorry folks) we grabbed a coffee and talked about: Mental Toughness in Sport Helping young players be fully present in their sporting experience Creating patterns and mindsets to see our children through the tougher times on the court or pitch.  This is the start in a new focus for us at Courtside as we start now to explore the mental health, wellbeing and phycology of sport.  You can find out more about Connor at www.sportguru.me Please don't forget to spread the word about Courtside with a comment or a recommendation!! Please do follow us on: @courtsidedad  All the best Andy and Catherine Burns