Holistically Healing Anxiety | Anxiety Coach | Stacie Younger

Social media has so many benefits, but it also can cause havoc on our mental health.  In this episode, I talk about how I am doing a social media detox.  I am addicted to social media and I know I’m not alone.  There are so many people who are glued to their phones.  I talk about both the benefits and cons of social media and how social media detoxes and using social media in moderation is so important for our mental health.  Talk a listen!  Contact me: Email: holisticallyhealinganxiety@gmail.com Free Facebook group:https://www.facebook.com/groups/holisticallyhealinganxietycommunity/ Instagram: @stacie.younger Schedule a breakthrough session: https://Holisticallyhealinganxiety.as.me/?appointmentType=6176108