Tete & Espresso

I move through my days light hearted and carefree, knowing all is well...Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. Let Deepak Chopra guide with the knowledge of.... If you go to youtube and type in “Deepak Chopra meditation,” the first video you’ll probably see is on living carefree. It’s 15 minutes long, and a perfect type of meditation because he gives verbal instructions for 7 minutes, and then gives us time to be still and meditate on our own by giving us a mantra, “Existence, consciousness, Bliss.” and we repeat that any time our minds wonder..Which is a lot.... You move through your days light hearted and carefree, knowing all is well. If you knew that there was an abundance of what you want in life, wouldn’t you feel relieved, and at peace. And it’s a choice we both are able to make now. If we choose..In this moment, we can, choose to move through our days, light hearted and care free, knowing all is well. Thank you Deepak. Sat Chit Ananda www.TeTeEspresso.com