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Move over green smoothies, we’re taking the art of hiding veggies and vitamins to a whole new level! We may have just found the ultimate kitchen hack for those of us who deal with picky eaters! Oh, and did we mention it’s perfect for summer? Introducing “GLOW POPS!” On this episode of The Home Hour, we’re talking to wellness writer, creator of the popular blog Sprouted Routes and author of Glow Pops,  Liz Moody.  Liz chats with Kirsten & Graham all about why popsicles may be the ultimate “healthy freezer food” and shares tips and insights into some of the hottest new trends in healthy eating. Links we mentioned, or should have mentioned, on this episode: Our Instagram: (to enter to win a copy of Liz’s new book!) Sprouted Routes Glow Pops Book Adaptagens: Herbs that work with your body! They do things like balance your  hormones and they adapt to your individual needs. Ashwaganda: good for anxiety Maca  Maca a root from Peru which gets ground up. Ancient warriors used it to build up their stamina. *Note: this