Recovering Workaholic Dads
Ep #7: Be Calm and Take Time To Relax - At Work
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:15:23
- Mais informações
Informações:
Sinopse
Brad shares some easy techniques to create more mental serenity and calm in your life while at work. You'll also be encouraged that taking time to relax with short mental breaks helps your productivity and lowers your stress.
