Movementminis
2 Exercises to Bring Relief for Your Wrist with Aaron Martin
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:11:41
- Mais informações
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Sinopse
Wrist Pain! Discomfort can develop in your wrist while you type away on your computer or even practising yoga. They take on a lot of pressure on a daily basis. Aaron shares 2 of his simple everyday exercises for much-needed relief on your wrist. Have your hands free for these exercises!
