Imperfect Mom Life

We all have our ups and downs in life. The important thing is to know how to pick yourself up when you’re feeling down. 31 Tips to Improve Your Mood When You’re Feeling Down Take a mental health break Don’t blame yourself Physical activity Read a book Take a bath – epsom salt bath Take a… The post #4: How to Improve Your Mood When You’re Feeling Down appeared first on Imperfect Mom Life.