The Leadx Leadership Show With Kevin Kruse

#106: Are You A Lion, A Bear, A Wolf, Or A Dolphin? | Dr. Michael Breus

Informações:

Sinopse

In this episode, Kevin discusses the power of when to do things with Dr. Michael Breus. Dr. Breus is known as “The Sleep Doctor.” He’s a Clinical Psychologist, a Fellow of The American Academy of Sleep Medicine, and recognized globally as one of the leading experts in sleep disorders. You may have already seen him on Oprah, CNN, The View, and Dr. Oz. When he’s not treating athletes, celebrities and executives in his private practice, he writes bestselling books and his latest is The Power of When: Discover your CHRONOTYPE and the Best Time To Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds and More. Resources: * http://thesleepdoctor.com/ – Website * @thesleepdoctor – Facebook * @thesleepdoctor – Dr. Breus on Twitter * Buy his book, The Power of When: Discover your CHRONOTYPE and the Best Time To Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds and More Sponsored by: * LEADx.org – subscribe to become 1% better every single day Review and Join Our Ambassado