Parenting In The Thick Of It With Louise Clarke

Episode 235: Meditation On Monday (M.O.M) for Moms - Why Is Letting Go Oh So Hard?

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Sinopse

Has anyone ever told you to just “let it go”? Or have you found yourself saying “why can’t I just let it go?” And were you able to let it go? In this episode, I discuss just what this means and why it is so hard to do. When we think we need to let go of something, it’s because it no longer serves us or we no longer want it right? But when we no longer want something, we are effectively resisting it and we all know that what we resist persists which is why it makes it so darn hard to let go of. In trying to let it go, we are in fact encouraging it to stay! It seems like a bit of a vicious circle but it doesn’t need to be. There is something you can do and I explain what. Tune in…   Follow Me Online Here: Instagram: https://instagram.com/louiseclarke.ypp Pinterest: https://www.pinterest.ca/louiseclarkeyourparentingpartn/ Facebook: https://www.facebook.com/yourparentingpartner/ Twitter: https://twitter.com/YPPartner You Tube: https://www.youtube.com/channel/UCqdQ1_fC72bKutwr5EfavQA FB Parent Support Group: