Mommy Sos: All Things Baby Sleep

Studies have shown that new moms lose a total of 44 days of sleep on average during the first year of their baby's life and are “dangerously exhausted.”  In this episode, I’m running down the list of the most common mistakes I see new parents make - and how to help your family to fix (or avoid) them so that everyone is able to get the restorative and restful sleep they need.