You Time | Self-care Podcast

Can loving yourself first positively impact the lives of others? Tune in to find out! Carley sat down with Me First founder, Rosa Barney to chat about her unique and inspirational take on self-love. Rosa lives in NYC where she is a model and self-love advocate who is spreading her message of why the idea of Me First isn’t selfish – and in fact, it’s quite the opposite. As you can imagine, Me First is about making real and transformational changes in the way we care for ourselves. Me First is a platform that was created to inspire individuals to put themselves first and care for themselves on a holistic level. (Me First) Join Rosa and I as we chat about what it's like to love yourself in the modeling industry, how social media is messing with our heads, why self-love has the power to change everything, and so much more. TOPICS COVERED Rosa’s personal journey to self-confidence and self-love | 3:00 Playing the comparison game and how social media plays a role | 8:42 What inspired Rosa to create Me First | 12:20