Tame: Mind Over Matter

Welcome to Episode 2 of Tame, the podcast where we discuss quotes from Marcus Aurelius' 'Meditations' and how we can apply the lessons and logic from the book to our own lives to be stronger, kinder and better people.   Today we're discussing the following three quotes:   "People who are excited by posthumous fame forget that the people who remember them will soon die too. And those after them in turn. Until their memory, passed from one to another like a candle flame, gutters and goes out." Book 4, Chapter 19   "Not a dancer but a wrestler: waiting, poised and dug in, for sudden assaults." Book 7, Chapter 61   "Do external things distract you? Then make time for yourself to learn something worthwhile; stop letting yourself be pulled in all directions." Book 2, Chapter 7   We hope you enjoy our podcast and encourage you to join the conversation by leaving comments, getting in touch on social media and sharing this with people you think would benefit from hearing it! Also, be sure to give our Facebook page a l