Align Your Life Podcast

Taking responsibility for your triggers, your reactions, and YOUR emotions can feel next to impossible. But that's exactly why you're here - to learn how to take radical responsibility for your pain and learn how to transmute those negative-feeling emotions into motivation and inspiration. Emotional Intelligence is FREEDOM. When you cultivate the ability to get in front of your emotions and DECIDE if you want to entertain them, you find a new level of love, inner peace, and happiness in your life. Yes, it is that easy. So stop overcomplicating everything in your life, listen in, and let these words sync straight into your soul. GIVEAWAY: Please leave a review and share a story on IG tagging @namastejenay to claim a copy of her ebook, Manifest Your Best Self!Apply for Jenay's signature program Your Own Healing launching at the end of the month: https://www.namastejenay.com/your-own-healing-courseFollow her on Instagram: https://www.instagram.com/namastejenayJoin her private Facebook Group: https://www.facebook