Everyday Strong Radio

006_Fitness Nutrition and Balance After Loss with Lyndsay Carroll

Informações:

Sinopse

Lyndsay is an avid runner, Spenga fan, and recently started lifting weights. She found her way back to fitness after having her third child, relationship changes and the loss of her sister. What I love so much about Lyndsay’s story is that one day she just woke up and said “Enough.” She put on her running shoes and that’s all she wrote.