Everyday Strong Radio
004_Understanding Willpower and Consistency
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:12:38
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Sinopse
Tired of “being good” all day only to have things go to hell in a hand basket at the end of the day? How about sticking to your “diet” all week only to wake up Saturday feeling like a drunken sailor on leave? Some people would say they lack the willpower to do or be better. I say it’s more than that. These first solo shows are coming in short and sweet so no reason not to give it a quick listen!