Medical Health Coach Podcast

Supplements aren't essential to enjoying good health. The decision to start on supplements should be a scientific one and individualized. If you have a medical problem, a condition, or a complaint then it might sense for you to start on a supplements. If you do, it's good to measure the outcome and verify that your intervention truly made a difference.  Supplements aren't without hard and they shouldn't be taken lightly. A multivitamin is like taking in more oxygen just because oxygen is good.  Read more at www.medicalhealthcoach.com Dr. Mo