6amrun's Podcast

In this episode, 6AM Run Founder Hami Mahani sits down with Tyrone Perry to discuss athletics, running, his NCAA basketball coaching career, and more. Tyrone was an assistant basketball coach at The University of Delaware for five years before taking the head coach role at Mount St. Mary's University. In the second half of this episode, 6AM Run Co-Founder Rob Naylor returns to chat with Hami about his running journey, his realizations working around marathoners, and how he stays healthy through exercise and diet. 6AM Run has some great new products. Vitamin K-Cup Coffee 6AM Best selling Marathon formula now in single delivery stick packs. Marathon Single Sticks Are you in the 6AM Run Facebook group yet? There are over 900 members in our community.  6AM Run FB Group For more information and running content, see our website below. https://6amrun.com/ Thanks for listening!