Pushing Limits Podcast

This is the first of many episodes with Performance Nutritionist Barry Murray! Barry is a top performing athlete himself and has won numerous races ranging from 5km in distance to 200km in distance!  We discuss a wide range of topics including; - Modern day health & nutrition trends - Where have we started to get things wrong? - We discuss simple steps that you can implement right away to improve your health & endurance! Barry can be contacted via his website below! http://optimumnutrition4sport.com/