The Truth Of Transformation
EP9: Megan Oesterreich, LCSW on Becoming Self Aware to Transform Your Body and Learn to Live in the Gray
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:32:06
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Sinopse
After losing 30 pounds and finding a love for Spartan Racing, Licensed Clinical Social Worker, Megan Oesterreich, dove into a new section of her practice. She became a Nutritional Therapy Consultant and has helped her clients establish new healthy eating habits, lose weight, dig into why they gained the weight in the first place, how to avoid sabotage, and finally what she calls...learn to live in the gray. She talks about how our self story plays a roll in our ability to transform and the power of self awareness. http://www.meganlcsw.com/ Facebook, Instagram @baconmudandhugs