Unleash Your Full Potential With Eyal

Soften. You’re carrying so much stress and tension in your mind and body. I get it. Life, relationships, parenthood, money, health, sex, work, study, tasks, projects, responsibilities, errands, promises, practices, to do lists, or just, you know “stuff”. Can you let all of that go for just one minute? Know that for one minute, there’s nothing you need to do. Rather, stop doing. Let it all go. Allow your body to soften. Soften. Soften because you are tired of being hard, of controlling and doing and trying to keep it all together. and just soften. Even when you’re standing, shift your weight so there’s minimal muscle tension required to keep you upright. Soften. Notice when you tend to contract. Someone says something. The phone chimes. A man looks at you. A man doesn’t look at you. Your baby is crying. Again. An image on TV. A headline in your browser. A loud sound. Uncomfortable silence. A strong smell. Hunger. An envelope that you know contains a bill that needs to be paid. A board meeting. Traffic. Your mo