Before Midnight
The Build Period
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:40:23
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Sinopse
Show Notes What is the build? What is the purpose of the build? What does race specific training mean? What is race specific training for swimming, biking, and running? What about transitions? What about races? Other preparations? === Pace Calculator https://smallbatchcoaching.com/content/pace_calc/
