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Which food perks you up? Or slows you down? Your Metabolic Type affects how foods impact your life, your moods and many aspects of your health. Several glands are part of the endocrine system that creates our hormones. The glands include thyroid, adrenals, gonads, pineal gland and pituitary gland. The thyroid is the gland that controls your metabolism. Your adrenals are involved in dealing with the stress you experience throughout the day or night.  The thyroid gland is an important endocrine gland regulating metabolism in every cell of your body. Until a little more than one hundred years ago, the single controlling force for all of the complex processes that go on in the human body was thought to be the nervous system. But there were too many phenomena that, when carefully analyzed, seemed to have no relationship to the nervous system, too many differences in people--in size and energy, for example--that could not be accounted for satisfactorily in terms of nervous activity alone. The explanation was t