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Back to the Basics - Dr Sheely, Magnesium, DHEA, Magic Oil, Mag salts and more Click here for more about Twilight America Bath Crystals Magnesium is an extremely important mineral that your body requires for cellular health (along with calcium, sodium & potassium). It supports healing, regeneration and maintenance of all living cells. It soothes your nervous system (providing deeper rest), and is essential for the production of amino acids that are critical for virtually every chemical reaction in your body. Science: The Science behind the products Magnesium is the most critical mineral required for electrical stability of every cell in the body. Its major role is at and in the cells so that blood levels, whole blood, serum, plasma, and even white blood cell levels of magnesium do not give an accurate picture of optimal magnesium levels. In fact, serum levels of magnesium are low only in acute alcoholics and in severe starvation. Magnesium stored in bones is stolen” by the body to maintain the narrow rang