Thriving After Addiction: Using Yoga And Meditation To Recover From Addiction, Shame, Anxiety, Codependency And More

On the continued interview with Gregor Maehle, Gregor and Erin discuss Yogic meditation and why ethics are so important to a yogi’s practice to keep them on the path and the eight limbs in totality. We discuss how yoga is really the relationship with yourself and how the body is crystallized history of your past actions and thoughts. Check out ... Read More