Happy Healthy Human Radio - Find Balance With Samantha Attard Phd, Ryt, Doula

Hello friends! I'm back from my week in Tokyo, and I'm bringing with me some powerful life lessons.  Tokyo was a beautiful, bustling city, but it was also incredibly friendly and personal and quiet. In today's podcast, I'm sharing these lessons on quiet, mindfulness, presence, and human connection.  If you like this episode, be sure to subscribe, rate and leave a review on iTunes, or share with a friend!