Lois Lane Of Yoga

Episode 001 – Jim Moss “Firefighter Functional Fitness”

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Sinopse

An interview style podcast with Jim Moss one of the creators of Firefighter Functional Fitness and current Captain with a St. Louis area fire department.  Topics include: common issues in fire service that lead to heart disease, injury, and performance degradation, how functional fitness can solve these issues, how yoga is an essential part of … Continue reading "Episode 001 – Jim Moss “Firefighter Functional Fitness”"