Rainforest Healing Center Podcast

Fascia, Yoga and Plant Medicine

Informações:

Sinopse

Omar talks to past Rainforest Healing Center guest and yoga studio owner, Virginia, about her personal healing experience with plant medicine. They discuss how plant medicine can help to approach the "fascia" that holds our psychological and physiological trauma. **Fascia is a sheet or band if fibrous tissue that lies deep in the skin or surrounds muscles and various body organs that can impact our movement and our overall health