Wild And Free

This new technology age is rather extraordinary! But like all good things, there needs to be a balance. Without it, we end up living our lives through a screen! A screen depicting a false sense of reality. It's really easy to get sucked in by all the bright lights, the ego boosting notification that we received a "like", or the vegged out state that is all too comfortable while scrolling endlessly through a feed. In this episode, we would like to challenge this behavior and create a healthy and balanced relationship with social media and screen time. Tune in to hear about the immense benefits we experience when we become more mindful and intentional with this technological use.