Biggest Small Things

Death and grief are topics we tend to tiptoe around, but sometimes we have to acknowledge the inevitability of experiencing these misfortunes. Although, we often fail to recognize the growth and transformation that accompanies catastrophe, today Katty Douraghy, President of Artisan Creative, shares her story on how she experienced and overcame grief. Not only does she bring a unique multicultural perspective on processing grief but an abundance of wisdom and tranquility brought forth from her years of self-reflection. Join Renee Manning in this episode of Biggest Small Things for a refreshing take on finding life after death.  Show Highlights:  The refreshing feeling of having a belly-laughing experience  Catastrophizing situations  The shock of experiencing life after calamity  Recognizing the little things in life  Dealing with the judgment that comes with grief  Acknowledging the different grief cycles  How emotions reemerge in waves  Letting ourselves feel how we feel  Recognizing the importance of exper