Medical Health Coach Podcast

It's easy to start our days without engaging the full potential of our immune system, circulation, and metabolism. I'll share with you guys what I do to help me feel more energetic and to increase my metabolism for the rest of the day.  Any morning routine is better than none. But some can be more effective than others when it comes to the immune system (lymphatic circulation) and metabolism (muscle engagement).  Read more at www.medicalhealthcoach.com Email me with questions.