The Truth Of Transformation

EP18: Perry O'Hearn on Giving Yourself Permission To Be Your Authentic Self (and results follow)

Informações:

Sinopse

Perry O'Hearn is the owner and founder of Philly Fitness, in Philadelphia, PA. With over 40,000 personal training sessions completed at his facility, Perry shares how important it is to discover the root cause of your nutritional habits. He discusses how what got you hear, won't be what will get you to where you want to be.  Perry humbly lets us into his past life lesson from a 100 mile run attempt, growing up with a homeless father, and a motor cycle accident that nearly ended it all for him. He shares a bit about his upcoming future adventures to travel across the entire U.S. and document his journey. He'll be driving and living in a van with his wife as they go all the way to Alaska and back down into Central America.  Enjoy this fun episode.  Facebook: Perry O'Hearn  Instagram: @a_couple_wanderers Website: A Couple Wanderers