The Baby In Bloom Podcast

009: Facts and Myths About Nutrition in Pregnancy (Guest Post) by D. Narducci M.D.

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Should you eat as much as you want while pregnant? FALSE. Your pre-pregnancy weight determines how much you should eat while pregnant. If you were a healthy, normal weight before you became pregnant then you should aim to eat only 300 extra calories per a day. Example of 300 calories: 2 scrambled eggs and 1 […] The post 009: Facts and Myths About Nutrition in Pregnancy (Guest Post) by D. Narducci M.D. appeared first on Baby in Bloom.