Mind Your Mental

In this episode Raquel is joined by Saidah Murphy and they talk about her current mental health diagnoses of Bipolar Disorder, Anxiety Disorder, and Depression. Saidah is the CEO of SM Media Enterprise, a film, television, and podcast production company based in San Diego, CA. With this company, Saidah works to create a safe space where women of color can freely tell their stories and share them with the world. Saidah also has a podcast entitled - Black Girls Need Love Too: A Healing Podcast   Saidah's IG Podcast IG   Resources Mentioned: The Alchemist by Paulo Coelho "Whenever you want something, all the universe conspires in helping you achieve it" - Paulo Coelho