C Tolle Run (Audio Only)

Carrie Tollefson demonstrates Stephanie Bruce's core workout! Whether you are coming back from pregnancy or just want to work your abs, these three exercises will help improve your core strength.Links in this episode: Ben and Steph Bruce | In it for the Long HaulstephRothsteinBruce (@Steph_Rothstein) on TwitterStephanie Bruce on FacebookThis episode brought to you by: Mtec ResultsGrandma's MarathonGet in Gear