C Tolle Run (Audio Only)
218: 5k Training Plan for Beginners - Part 2
- Autor: Podcast
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Olympian Carrie Tollefson takes you through weeks 3 and 4 of her 5k training plan! This easy to follow six week plan is perfect for beginning runners. Visit www.ctollerun.com to print a .pdf of the schedule.Links in this episode: 5k Training Plan PDFThis episode brought to you by: Mtec ResultsGrandma's MarathonFitsok
