C Tolle Run (Audio Only)

211: Carrie's 5 Minute Alternating Arms Workout

Informações:

Sinopse

Olympian Carrie Tollefson takes you through her 5-minute alternating arm dumbbell workout! This quick workout is an easy way to add strength training to your fitness routine.Links in this episode: This episode brought to you by: Mtec ResultsGet in GearCTTC 2015