C Tolle Run (Audio Only)
206: Carrie's 3 Favorite Planks
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Carrie Tollefson demonstrates her three favorite planks - plank pose, side plank and straight arm plank. Planks will help you strengthen your core and become a stronger runner!Links in this episode: Proper Plank Form - C Tolle RunThis episode brought to you by: Mtec ResultsFitsokGet in Gear
