C Tolle Run (Audio Only)
167: Training Logs
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Do you keep a training log? Carrie Tollefson shares the benefits of documenting your workouts, and how she incorporates a log into her training.Links in this episode: Minnesota Distance Running Association (MDRA)DailyMileGarmin ConnectThis episode brought to you by: Mtec ResultsRun N FunGrandma's Marathon - 2014
