C Tolle Run (Audio Only)
138: CrossFit for Runners
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Carrie Tollefson and Katie McGregor join coach Ryan McDowell in a CrossFit workout! Learn about the benefits of CrossFit through this workout specially geared toward runners.Links in this episode: Maxmead FitnessCross Fit St. Louis ParkThis episode brought to you by: Mtec ResultsOutland Challenge TriathlonWild Hog Grand Forks Half Marathon
