Live Immediately With Mike Campbell

If you have a teenage girl, or a girl who will become a teenager, you definitely need to know about my beautifully fun guest today, Liv Phyland. The majority of my guests are parents, as the majority of you are parents. And we all know that doing something new or creating change in your life, is even more challenging when you add children into the mix. However, I wanted to chat to Liv today, because even though she isn’t a parent yet, Liv is such a wonderful role model for our young girls and is doing beautiful work through her Girls Who Glow workshops. Liv talks about how teenagers are being influenced by social media, feeling like they need to be someone different to who they are. Through her workshops, Liv helps girls to find their inner glow. The cornerstones of these workshops are nutrition, exercise, body image, social media, healthy relationships and mental health. Liv and I also chat about how a girl from the country finds herself as a presenter on channels 10’s music show “The Loop&