C Tolle Run (Audio Only)
134: Hydration with Dr. Angie Voight
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Dr. Angela Voight shares hydration basics with Olympian Carrie Tollefson. They talk about how much to drink before, during and after a workout and how to avoid hyponatremia.Links in this episode: This episode brought to you by: Mtec ResultsFitsokAthleta Espirt de She 2013
