C Tolle Run (Audio Only)

115: Katie McGregor's Maintenance Routine

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Sinopse

Elite runner Katie McGregor takes Carrie and Michelle Frey through her daily maintenance routine. This easy-to-follow regimen will help prevent injury and build strength.Links in this episode: This episode brought to you by: Mtec ResultsFitsokCarrie Tollefson Training Camp 2013Oiselle