C Tolle Run (Audio Only)
111: Prenatal Yoga
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Lindsay Conrad of LifeCore Yoga takes Carrie through a series of yoga poses geared towards expectant mothers. Yoga contributes to a healthy pregnancy by improving overall strength and flexibility.Links in this episode: LifeCore YogaThis episode brought to you by: Mtec ResultsFitsokCarrie Tollefson Training Camp 2013LifeCore Yoga
